Runku: Super Cold Speed work, 5M 1/16

Trying to go fast, 
when the wind and cold thinks different, 
is part of the fun. 

Runku: Date Run, 8+ miles, Easy, 1/16

One long week, spent idle apart, in a cube. Meet on the bridge. In moonlight. #Runku

Runku: Speed Work, Red Hook Track 5 miles 1/15

Even with sunshine
can be hard to start a run.
Yet, harder to stop.

Runku: Rockies Run 15+ miles, 1/13

Cold, dense fog surrounds. 
Speaking for me and the geese, 
"Not sure it's winter"