The title, Humpfork, comes from the best advice I have ever received in my triathlon pursuits (and applies well to life, generally): First comes humility, then patience, then fortitude. Then, of course, rock. Always in that order.
Tuesday, January 15, 2013
Runku: Speed Work, Red Hook Track 5 miles 1/15
Even with sunshine
can be hard to start a run.
Yet, harder to stop.
No comments:
Post a Comment